Gold Mountain Boxing is committed to teaching and preserving classic boxing, known as the sweet science. We define classic boxing as a system of functional techniques that are geared towards real life self defense and applicable for competition in the sport of boxing. We believe boxing instruction should be available to anyone who desires to participate. Well-known for its incredible physical conditioning benefits and competitive nature, boxing also serves as a highly effective means of self-defense in emergency situations.
At GMB, our goal is to provide proper boxing instruction to our clients. The proper coaching and supervision provided by our team of professionals enables anyone to pursue the sport, regardless of experience. Mastery of the fundamentals allows our clients to learn boxing safely. Our structured and directed approach to coaching ensures progress without painful and costly injuries. We teach classic and effective boxing techniques that were born in the sport’s heyday, in combination with relevant contemporary methods.
The roots of Gold Mountain Boxing date back to the late 1930s, when our original coaches began their training. Our coaches have trained under more than a dozen master trainers and fighters, and continue to learn today from those who have knowledge to share. Several of our trainers have multi-generational roots in the sport.
We don’t believe in reinventing the wheel nor do we believe in ignoring recent advances in the art and science of boxing. All developments and advances in boxing and conditioning are evaluated before inclusion in our program.
We teach a simple, classical style of boxing without showboating or nonfunctional techniques. Only the safest and most effective techniques and strategies are taught. Boxers must concentrate on proper execution of the tested basics in order to avoid discouragement and injury. By drawing on the knowledge proven effective during boxing’s golden age, we ensure that our students will learn and progress.